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Report: Wed 10th Dec 2003

Easy run this time, I ran for 25 miutes which is around 2.5 miles at my pace. It was bloody freezing so I'll be investing in a beanie for next time.

  • Exe.Time = 25:00.0
  • HRmax = 164
  • HRavg = 146
  • KCal = 130

December 10, 2003 in Training Report | Permalink

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